NOW OFFERING ONLINE VIDEO COUNSELING
Every moment that we open to the present with fresh eyes, without importing our past, or anguishing about what could happen to us in the future, we have the opportunity to change the direction of our lives.
I hold a safe space for you to heal, develop and transform. I bring wisdom and presence from more than 30 years, working with individuals, couples and groups. The alliance we create together is the bedrock from which we explore what is in the way from living a fulfilled and inspired life, and meeting your expressed goals. When I hold to a structure, and stay connected to you, you will find you have more will and the courage to meet such experiences as the turbulence of transition, the grief from loss, the conflicts in relationships, or the resistance for change.
What is my therapeutic background?
I am informed by the practice of deep inquiry, mindfulness training, psycho-dynamics, systems-centered theory, attachment theory, the neurobiology of connection, the Enneagram, as well as body/somatic awareness. These practices will help you better understand and integrate your thoughts and feelings to process anxiety and heartbreak, get unstuck, and maximize joy, creativity, and productivity.
How do you get started?
If you are an individual, or in a couple or partnership, or you are co-founders of a project or business looking for support and guidance through a challenging situation or life transition, or you are just ready to move in a new direction, I will work with you to achieve your goals.
Please call me at 415-987-7261 or email me at [email protected] for an initial consultation.